Daily Archives: April 11, 2016

White collar boxing for cancer.

Last night Alan Waters and Amy Hicks members of BBD Portsmouth, fought in white collar boxing for cancer. Very proud of both of them for putting themselves on the line. In total 18 fights during the night the only loser being cancer every time  

Great Ladies Self Defence course

Great Ladies Self Defence course on 3rd of April Covering 1) Awareness + observation 2) Victim profile and not having one 3) Strategy’s on how to beat male scum 4) Building power via movement 5) Creating your own recipes of defence techniques to fit the situation. Great work everyone and see you soon    …