Traditional Japanies Martial Arts
| Monday | 8pm -10pm | Martial Arts |
| Wednesday | 8pm -10pm | Martial Arts |
| Saturday | 12 noon – 2pm | Martial Arts |
Mixed Martial Arts
| Monday | 7pm – 8.15pm | MMA |
| Wednesday | 7pm – 8.15pm | MMA |
| Sunday | 10am – 11.30am | MMA |
Children’s Martial Arts
| Saturday | 10am – 11pm | Kids Martial Arts |
Health & Fitness
| Sunday | 11am – 11.30am | Power Cardio |
