Ladies Self Defence Course
April 3rd at 12 noon to 3-3.30pm. Cost £15
Course Content
- THE FIRST 90 SECONDS
- 10 LEVELS OF AWARENESS
- THE MORAL DILEMMA AND HOW TO DEAL WITH IT
- YOUR SPACE
- WHAT IS A VICTIM PROFILE
- MALE STRENGTH AND HOW TO DEFEAT IT
- INCREASE YOUR POWER BY CORRECT TECHNIQUE
- THE USE OF EVERY DAY IMPLEMENTS TO PROTECT YOU
No prior experience needed
Suitable for total beginners
Wear tracky bottom, T shirt and trainers.Arrive ready to start
Use this link for directions here